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Stressed Out Ladies?

“I empower burnt out women to kick stress to the curb while feeling on top of things, so they can have more time for themselves and loved ones… without to do list, being more productive, or quitting their jobs.”

Attention People Pleasers

“Today, I’ll share a few ways in which people pleasing may present and then discuss some methods to become a little more balanced while remaining nice, setting appropriate boundaries, and understanding deeper meanings behind our behaviors.”

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About Us

Hello! I’m Stephanie Strouth, Licensed Professional Counselor in the state of Virginia and owner of Anchoring Hope! We provide counseling across the state of Virginia via telehealth as well as in-person counseling services within southwest Virginia.

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