Attention People Pleasers

“Today, I’ll share a few ways in which people pleasing may present and then discuss some methods to become a little more balanced while remaining nice, setting appropriate boundaries, and understanding deeper meanings behind our behaviors.”

What Every Parent Needs to Know About Teenage Drinking and Sex

“…alcohol use is unsafe for teens and the adolescent brain.”

What is Affirmative Consent?

“Affirmative consent means that both people clearly and freely agree to engage in sexual
activity. “

Our Journey Into Insurance

We have exciting news! On the administrative and billing side, there have been longstanding issues with utilizing clients’ insurance benefits. Navigating the insurance world has been feared by many therapists because of these issues as it seemed to be more easily accessible for larger companies or private practices. In truly an amazing fashion regarding timing,

Talking to Teens: Demystified!

“Remember that they are people too and have their own opinions and feelings. Level with them. Don’t be above them.” -Dart Luce-Edwards

Communication in Relationships

There are numerous forms of communication: aggressive, passive, passive-aggressive, assertive. Then there is the simple “no communication”. So many interpersonal issues stem from communication styles being maladaptive. How do they become maladaptive? Well… one of the first directions I go is, “How did you see those you were raised around deal with problems?” Looking back