Attention People Pleasers

“Today, I’ll share a few ways in which people pleasing may present and then discuss some methods to become a little more balanced while remaining nice, setting appropriate boundaries, and understanding deeper meanings behind our behaviors.”

What Every Parent Needs to Know About Teenage Drinking and Sex

“…alcohol use is unsafe for teens and the adolescent brain.”

Our Journey Into Insurance

We have exciting news! On the administrative and billing side, there have been longstanding issues with utilizing clients’ insurance benefits. Navigating the insurance world has been feared by many therapists because of these issues as it seemed to be more easily accessible for larger companies or private practices. In truly an amazing fashion regarding timing,Continue reading “Our Journey Into Insurance”

5 Steps Toward Digital Safety for the Adolescents in Your Life

As helpful as they are, smartphones can also be dangerous to kids. Here are some ways you can protect your child from inappropriate content and cyberbullying. 

30, Flirty, and Thriving?

“Holding onto resentment is like taking the knife you were stabbed with, leaving it in the wound, and slowly twisting the knife.”

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