Attention People Pleasers

“Today, I’ll share a few ways in which people pleasing may present and then discuss some methods to become a little more balanced while remaining nice, setting appropriate boundaries, and understanding deeper meanings behind our behaviors.”

Our Journey Into Insurance

We have exciting news! On the administrative and billing side, there have been longstanding issues with utilizing clients’ insurance benefits. Navigating the insurance world has been feared by many therapists because of these issues as it seemed to be more easily accessible for larger companies or private practices. In truly an amazing fashion regarding timing,Continue reading “Our Journey Into Insurance”

30, Flirty, and Thriving?

“Holding onto resentment is like taking the knife you were stabbed with, leaving it in the wound, and slowly twisting the knife.”

Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

From the Article: “The world needs love. There is so much intolerance and so many offended people that it is driving a wedge among everyone, blinding each other to ideas that could bring us together.”

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