Attention People Pleasers

“Today, I’ll share a few ways in which people pleasing may present and then discuss some methods to become a little more balanced while remaining nice, setting appropriate boundaries, and understanding deeper meanings behind our behaviors.”

30, Flirty, and Thriving?

“Holding onto resentment is like taking the knife you were stabbed with, leaving it in the wound, and slowly twisting the knife.”

A Covid Thanksgiving

“I’m a firm believer in learning to face the elephant in the room.”