“Today, I’ll share a few ways in which people pleasing may present and then discuss some methods to become a little more balanced while remaining nice, setting appropriate boundaries, and understanding deeper meanings behind our behaviors.”
“…alcohol use is unsafe for teens and the adolescent brain.”
“Holding onto resentment is like taking the knife you were stabbed with, leaving it in the wound, and slowly twisting the knife.”
You. Do. You. Without guilt. Without shame. Without society breathing down your neck that you should be this or could be doing that.
There are numerous forms of communication: aggressive, passive, passive-aggressive, assertive. Then there is the simple “no communication”. So many interpersonal issues stem from communication styles being maladaptive. How do they become maladaptive? Well… one of the first directions I go is, “How did you see those you were raised around deal with problems?” Looking backContinue reading “Communication in Relationships”